On Demand Recovery Coaching (Audio Pack)

Recovery is hard enough — you don’t have to figure it all out alone. Think of this like having me in your pocket.When the ED voice is loud, when you're stuck in food guilt, when motivation disappears — just hit play. This on-demand audio library includes 18 real-talk recordings covering everything from: Staying motivated when you want to give up Navigating food triggers and tough body image days Reframing setbacks and guilt Building a recovery mindset And even learning how to celebrate your wins (yes, those count too) It's like getting a mini coaching session, exactly when you need it most. Discounted at $57 for a limited time!
Product image for On Demand Recovery Coaching (Audio Pack)

Course content

5 sections | 18 lessons